I LOVE dogs ! They make us laugh with their silly antics or snuggle with us when we’re sad. Studies show that petting or playing with an animal can decrease stress in humans. If you don’t have a dog or sometimes when a dog just isn’t enough then what do you do to destress? I’m sharing an easy-to-do list of tips that can give you some relief (click the link below). If done everyday, you’ll get hooked on its’ benefits and get back to Leaning Into Joyfulness.
8 Super Easy Tips To Relieve Stress….. and It’s All Free